Need to know best hair care for black woman and tips on how to make hair grow when can't go to hair dresser

My hair is thin shoulder length.I use motions hair products please helpNeed to know best hair care for black woman and tips on how to make hair grow when can't go to hair dresser
Wash and deep condition at least once a week. Limit use of curling irons and flat irons. Limit blow drying, it's best to use rollers and sit under a hooded dryer. Wrap hair at night with a silk or satin scarf to prevent breakage. Relax hair every six weeks and make sure to have ends trimmed. Do not use a lot of grease or oil in your hair either, it will weigh it down. I only grease my scalp after washing.Need to know best hair care for black woman and tips on how to make hair grow when can't go to hair dresser
because it is shoulder length the best thing you can do is do protective styles that keep your hair off of your shoulder. it's hard to get past this length because the hair is always rubbing against things; therefore, causing splits/breakage in the hair. if your hair is relaxed then motions is a great brand to be using
You can use this hair growth stuff my sister used and it works really good and yea it is for black ppl lol I think its called miracle gro somethin like dat